What You’ll Learn in This Video

Dark circles are one of the most common beauty concerns — but they’re not always a sign of poor sleep. In this short video, we explore why some people get them more easily, and what you can realistically do about them.

Here’s what really causes dark circles:

• Genetics: Some people naturally have thinner skin or more visible blood vessels under the eyes.

• Ageing: As we age, skin loses collagen and becomes more translucent, making dark areas more visible.

• Allergies: Frequent rubbing or irritation can cause inflammation and pigmentation.

• Sun exposure: UV rays can increase melanin production, darkening the skin under your eyes.

• Tiredness: While fatigue does worsen their appearance, it’s rarely the only cause.

Dark circles are multifactorial, meaning a mix of genetics, lifestyle, and environmental factors are usually involved.

If you want to improve their appearance, focus on hydration, sleep quality, gentle skincare, and sun protection rather than quick fixes.

Watch the Video

Explore More Health Insights

Want more science-based explanations of everyday health and beauty myths?
Read more at iSeeGP Health Stories — where science meets everyday life.