How Often Should I Get a Skin Cancer Check in Australia?

Skin cancer is one of the most common cancers in Australia. With high UV exposure across much of the country, regular skin checks are an important part of staying healthy and detecting any changes early. But how often should you have a skin cancer check?

Let’s take a closer look at the recommended frequency for skin checks, who’s most at risk, and what to expect during a skin cancer check.

Why Skin Cancer Checks Are Important

Australia has one of the highest rates of skin cancer in the world. Most skin cancers can be treated successfully when caught early. Regular checks allow doctors to identify unusual spots, moles, or lesions before they become dangerous.

How Often Should You Have a Skin Cancer Check?

There is no one-size-fits-all answer. How often you need a check depends on your personal risk factors:

1. Low-Risk Individuals

  • Who this includes: People with no personal or family history of skin cancer, fair skin with minimal sun damage, and no suspicious moles or lesions.

  • Recommended frequency: Every 2 to 3 years, or sooner if a new or changing spot appears.

2. Moderate Risk

  • Who this includes: People with fair skin, freckles, or those who spend a lot of time outdoors.

  • Recommended frequency: Every 12 months.

3. High-Risk Individuals

  • Who this includes: People with a personal or strong family history of melanoma or non-melanoma skin cancer, previous history of sunburns, outdoor work, or a high number of moles.

  • Recommended frequency: Every 6 to 12 months, or as advised by your GP or skin specialist.

What Happens During a Skin Cancer Check?

A skin check usually involves:

  • A full-body examination by a trained doctor or skin cancer clinician.

  • Use of a dermatoscope (a magnifying tool with light) to assess lesions.

  • Photography or mole-mapping for monitoring.

  • Biopsy if a suspicious spot is found.

The check is painless, non-invasive, and usually takes 15 to 30 minutes.

When Should You Book a Skin Check Sooner?

Don’t wait for your next scheduled check if you notice:

  • A new mole or spot that wasn’t there before.

  • A mole changing in size, colour, shape, or elevation.

  • A spot that bleeds, crusts, or doesn’t heal.

  • An itchy, painful or inflamed mole.

Early action can save lives.

Where Can You Get a Skin Check?

You can get a skin cancer check from:

  • Your GP, especially if they have experience with skin checks.

  • A dedicated skin cancer clinic, which may offer advanced imaging tools.

  • A dermatologist, particularly for complex or high-risk cases.

Should You Do Skin Checks at Home?

Yes. A monthly self-check helps you notice new or changing spots early. Stand in front of a mirror in good light and check your:

  • Scalp, face, neck, chest, and back

  • Arms, legs, hands, feet

  • Underarms, groin, and between your toes

If you spot anything suspicious, see your doctor promptly.

Final Thoughts

Skin cancer is common, but also highly preventable and treatable when caught early. How often you need a skin cancer check depends on your personal risk level. If unsure, speak with your GP or a skin cancer doctor. It’s a small step that could make a big difference.

References:

Skin Cancer in Australia https://skincanceraustralia.com.au/. 

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