True or False: Stretch Marks Can Be Completely Erased

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Before you scroll, press play — this quick explainer breaks down what really works for stretch marks and what doesn’t.

Skincare ads often promise to make stretch marks disappear, but science tells a different story.
Stretch marks form when skin stretches or shrinks rapidly, damaging collagen and elastin fibres underneath. Once that happens, the marks are permanent — though their appearance can fade.

What Science Says

Stretch marks can’t be completely erased, but their look can improve over time.

Effective treatments include:

  • Retinoid creams: Help rebuild collagen and smooth skin texture.

  • Laser therapy or microneedling: Reduce colour contrast and improve firmness.

  • Moisturising and massage: Support elasticity and lighten newer marks.

The truth? It’s false — stretch marks can fade, but not vanish entirely.
They’re a normal sign of growth, pregnancy, or body change — not something to be ashamed of.

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Keywords: stretch marks, skincare myths, collagen, laser treatment, True or False Health, iSeeGP Health Stories

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